The techniques of Asian Massage have been used in areas of India and the Far East for centuries. This type of message remains very popular. Today, individuals use it for relaxation and therapy around the world.

Thai Massage

Thai massage originated in India. This type of massage involved stretching and Meridian pressure techniques. Pranayama breathing is also used. Dr. Shivago K. brought this type of message to Thailand about 2,500 years ago during the time of Buddahís. The Pranayama breathing process helps cleanse the body, strengthen the nervous system, and boost the immune system. This breathing technique is best noted for oxidizing the blood. Thai massage takes place with the individual on the floor, lying on a mat or mattress. During the massage, the recipient moves into various positions similar to those used in yoga. Most individuals find Thai massage methods to leave them feeling relaxed and refreshed.

Shiatsu Massage

The word Shiatsu is derived from the Japanese words shi (finger) and arts (pressure). This type of Asian massage originated in Japan and became very popular throughout the Far East. This technique involves using the thumb, palm, and fingers to work along the body. This is done very similar to acupressure. A Shiatsu massage helps rebalance the bone system, improve circulation, enhance balance, and results in your muscles becoming more flexible.

Chinese Tui Na Massage

The Chinese Tui Na massage has been around for more than 5,000 years. This Asian massage in combined with acupuncture, herbal therapy, and other health related therapies. Pressure is applied to the key points of the body by pressing, tapping, and kneading using the palms, fingertips, and knuckles. This type of therapy helps to remove blockages, resulting in better circulation and faster healing. Tui na massage is used for chronic conditions because it has less side effects than drug and chemical treatments.

Javanese Massage

Javanese massage comes from Indonesia. This type of Asian massage requires the therapist to use their knuckles, palms, and fingers to massage the muscles using a massaging oil. This type of massage relieves tension, cures back pain, and helps fractures heal faster. The Javenese massage can be painful, but also very beneficial.

Bookmark to: